:: Wellness

 




QiGong with Kathe Wilson
           




















Blood Pressure by Mercy Nursing

Health Programs


NEW!     Eye Glass Adjustment- Joyce Bialecke will be here the second Tuesday of each month at 10:00 am to do eye glass adjustments. If you are having problems with your glasses not fitting your face, Joyce will help adjust them. She will also be able to help with minor repairs to your glasses. Joyce is a Certified Optician with 30 years experience. She has owned her own shop for 7 years, the Optical Boutique Vision Center, in Bourbonnais, IL.
 
Low Vision Support Group at RRC – The Rock River Center in Oregon is offering a monthly support group to those who have low vision or no vision on the first Tuesday of each month. The group will meet at Rock River Center, 810 S 10th St, Oregon, IL. Transportation can be arranged. This will be an opportunity for those who have AMD or any form of vision loss to share ideas, questions or just listen to others who understand the daily challenges of living with low vision. For further information please call 815-732-3252 or 800-541-5479.

Date: February 7th & March 6th
Time: 1 p.m.

 

Facing the Challenge/Cancer Support Group

Centers for Cancer Wellness, Home of Hope has several cancer support groups, held in the Dixon office. For further information please call 815-288-4673.


My Pyramid
– Changes are being made at the University of Illinois Extension Office so Mary Beth Christen, Family Nutrition Program Community Worker, will not be at the RRC until after the first of the year.  We look forward to her return in 2012 with great nutrition tips, recipe ideas and samples. Watch for dates in our next newsletter. 


Blood Pressure - You can now have your blood pressure checked on Tuesday mornings at RRC.

1st Tuesday-Neighbors Nursning Home
2nd Tuesday-Mercy Nursing
3rd Tuesday-Oregon Living & Rehab
4th Tuesday-
Home Bound Healthcare
5th Tuesday Oregon Living & Rehab

 
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